SGO Fitness provides the best in outdoor fitness bootcamp programs to San Diego clients.
SGO Fitness bring top quality bootcamp style fitness programs, and provide individual and group personal fitness training by nationally certified fitness trainers to customers in and around the San Diego area.
Come out and join Sean and Sarah for an outdoors bootcamp workout in the park. Smell the trees, feel the sunshine and let your fitness thrive. You will be motivated throughout the bootcamp sessions by caring fitness Instructors that guarantee the workouts are hard and effective while being fun, rewarding and entertaining.
We design our Bootcamps specifically to meet the needs of our Customers.
Every Bootcamp workout is different, challenging and tuned to the individual/groups fitness level as applicable. We tailor each fitness program to your specific needs and drive you along at the optimum pace for you.
OUR BOOTCAMPS

• Our REGULAR BOOTCAMP provides adult fitness training in a 60 minute full body flexibility, strength, endurance and cardio conditioning class
• Our BABY BOOTCAMP is for post natal mothers looking to get their fitness back. This is a full balanced fitness workout, far more than a stroller class.
• Our FACULTY FITNESS BOOTCAMP is our after school bootcamp program similar to our regular bootcamp with some special added components for teachers and restricted to teaching professionals.
• CORPORATE BOOTCAMP FITNESS PROGRAMS (Lets tell you what we can do.)
  We customize programs as required for you and your staff. Add a company bootcamp that fits your works schedule. Add a single fitness bootcamp to start the day at your team building weekend. People who train together work together.

We apply our knowledge and expertise to provide the guidance and motivation you need to:

• Assess your physical fitness condition and set fitness goals
• Learn proper strength and fitness training technique
• Improve your endurance fitness
• Find motivation to build your fitness
• Rejuvenate your physical appearance
• Feel better
• Improve your health
• Gain muscle and lose fat
• Tone up
• Improve your mental alertness
• Track fitness progress and reach your fitness goals

SPECIAL DEALS
The more bootcamps you buy the lower the rates for loyal customers. See HERE for coupons and look out for offers in the mail and online. We understand the economy is hurting many people so try to keep our prices down to a minimum.

DROP IN and try out our regular fitness bootcamp program .Call us to arrange a FREE try out fitness bootcamp session.

SPECIAL GROUP BOOTCAMP RATES-(Contact us for quote.)
BRIDAL FITNESS PARTIES,TEAM FITNESS,FAMILY GROUP FITNESS.Purpose designed bootcamps to fit your group.

Escape the gym- outdoor bootcamp is the greener approach to fitness!
S-GO Fitness have developed their bootcamp fitness programs and personal training based on the latest fitness training techniques. All our fitness workouts are supervised by nationally certified fitness trainers, and conducted outdoors.
How To Live The Good Life!
We live and preach a 24 hour fitness committed lifestyle, good healthy nutrition combined with daily excersize.
We'll soon have you working your but off. You'll soon feel so good and we'll keep you focused and motivated till you have hit all your goals. Then we'll work with you to take you to a level you have never been.
Bootcamp or personal 1 on 1 fitness sessions with the right diet during basic training are used as the prime technique to get the world's top fighting forces in shape as fast as possible and ready to fight and keep them that way. We lead and fight with you to get you there. Just like the Marine Corp we will work you harder and longer than the minimum basic Physical Conditioning Platoon (PTC) if required. Girls, that means you sweat too!
All Professional Sports Teams use bootcamps (training camp) to get their bodies flexed and moving and then use sustained group training daily through the season to keep that winning edge.
Bootcamp training delivers maximum fitness gains for minimum bucks while you meet and interact with your new Fitness Buddies training with you. Build your own long term personal fitness alongside new friends, have fun and enjoy your workouts like the many like minded individuals who have already discovered bootcamp.
With SGOFitness you will experience and keep feeling that fitness high. Being able to flex a fitter body and win those admiring glances and compliments can be the life changing consequential reward for everyone.

If you are already working on your fitness goals but...

• Not getting the most out of your fitness workouts?
• Struggling to achieve your full fitness potential?
• Prefer camaraderie of group fitness to working out alone?
• The cost of hiring a personal fitness trainer is beyond your budget?
• Love fitness training outside in our beautiful San Diego weather rather than inside a big box gym?
• Or need to add that bit extra to your weight and machine training at the gym

...then adding a bootcamp fitness program is just what you might need! Contact SGO Fitness NOW!

Testimonials-

• SGO Fitness gave me something that gyms couldn’t- motivation, energy, and a sense of excitement about my workout.  The boot camp program changed my outlook on getting in shape and introduced me to a great instructor who pushes you to achieve your best.  Regardless of your skill level, Sean accommodates you to achieve the most effective and challenging workout.  After many years with high cholesterol and high triglycerides, I needed to make a change in my diet and exercise regiment in order to avoid cholesterol medication.  After 6 weeks of boot camp workouts and eating a proper diet high in fiber and low in fat, I was amazed at my results! My cholesterol dropped 30pts, my triglycerides dropped over 300pts and my good cholesterol (HDL) increased by 10pts. For the first time in many years, I’m considered to be in the healthy zone rather than at high risk. I couldn’t believe that after 6 years of struggling to improve my health, the combination of bootcamp and a healthy diet were the key to my success.  Without the motivation from SGO Fitness. I would have been a great candidate for cholesterol medication at the age of 31 but instead I’ve improved my health and am running my first 5k race.  Thanks for the extra years of life Sean; I couldn’t have done it without you!

• I have to be honest and say I was a bit intimidated by the word, “Bootcamp” but after a month with Sean I am a convert! The exercise is varied and fun, with a great mix of strength, core training and cardio.
  

• I would encourage everyone to give Bootcamp a try. Sean can scale the exercises up or down to meet your level. He is very positive and involved with students to ensure we are using correct technique and posture.  His professional training really shows in his teaching style and knowledge of the body.
• I am 50 years old and I am starting to see improved body tone and definition in my body. Better still, I am happier due to all those extra endorphins! You too will see results and feel a positive boost to your stamina and increased sense of well being.
• It’s easy to let the stress of the day fade away, working out in a park in, under the stars with SGO Fitness. After all, who can resist jumping rope at twilight and running the track in the cool night air? It will take you back to the freedom of childhood day!
  
• After a month of Bootcamp, I managed 5 hrs non-stop Skiing, where I would have normally needed at least one or two breaks. Definite Improvement in stamina.
  
• Boot camp is never boring and always challenging. Every class makes me push myself a little further and the "workout high" is addictive. Best of all, joining boot camp has ensured that i have consistent workouts and get fresh air after being indoors all day.  
• Sean is a great motivator and gets to know his clients. He knows how to challenge and push each individual to their full potential. Sean's upbeat personality makes the class enjoyable.
• I can touch my toes!
• I lost 23 pounds in 2 months!
• I am really enjoying this in a crazy and painful, but exhilarating way!!!
• Greatest fitness program I have been on and I have tried them all.
• Sean and Sarah make a great team and really push me. Just what I need to keep me going!